Free Events

    On-Line & In-House Free Monthly Events.

We want everyone to have the opportunity to live a Healthy, Happy, Strong & Fit life and that is why each month we hold a theme party.  By joining you will get daily emails with tips for the day so you too can live a #HHSFL.  You also gain access to our Exclusive Get Your Mojo Back group where we contribute daily posts, live Q&A and talk about the 4M topics.  MEET | MOVE | MIND | MENU.  

August 2017 is Your 5 Minutes. To join us, please register here.

July 2017 is Gratitude Month.  

June 2017 is Eat Healthy Month.

May 2017 was Moving Month.

April 2017 was Mindfulness Month.

March 2017 was Self Care Month.

February 2017 was Kick Start Your Day with Energy, Focus and Flexibility Month.

January 2017 was Goal Setting Month.



Contact Us

We love hearing from women in our community. Please send us your details with your enquiry and we will come back to you shortly.